Images that speak more than words✨
A couple of pleasures that feed my soul✨
Consider it basic self-care. Rituals of self-preservation. Routines that nurture what is human in me✨
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A creamy cappuccino, come rain or come shine.
Sprinkled with cinnamon or dark chocolate.
Books.
Reading them, above all; smelling their pages; browsing bookshops; discovering new books; last but not least, writing books (I have two published; more on the way).
Animals (aka Angels on earth).
The animals in my family - Bali and Nina - and every other animal. Pure divinity.
Om Kolthoum.
At work; in my private life. Always.
She never fails to restore my faith in humanity and the connection to my soul.
Bubble baths.
Preferably, with a good book and a cup of tea on my hands.
Meditation.
Especially in times of stress, anxiety, and overwork.
Sitting with myself and meditating, even if just for 15 minutes, is a life-saver; an open door leading to my soul.
Lemons and lemon trees.
The vision and the scent of lemons lift my soul up.
Don´t ask why. I won´t justify it. It is what it is.
Silence.
This often surprises people - I´m a professional dancer, after all - but there´s nothing more comforting or soul-nurturing than a good moment of silence.
Baking.
Butter. Flour. Sugar. Forbidden sweet details. Oh, heaven.
My strawberry cake is a favorite at our household.
Quality time with my love.
Nurturing the ones who nurture us; feeding the love life has given us.
The most powerful Soul-Boosting elixir.
👉What about YOU?
What are the random pleasures that nurture your soul?
Do you have them?
May you embrace them. This week; always.
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